We  will open with meditative movement to balance and relax the body, open the heart and allow the Qi (energy) to flow freely.  Then we will  lay down in a comfy nest and Gong Master Brian Dickinson will  intuitively guide a journey through sound with a variety of gongs, singing bowls, handpan, chimes, and more.  As we are immersed in the  cosmic ocean of sound; these vibrations massage each cell of our body,  calm our nervous systems, and help us to reach a blissful state of relaxation.

Facilitation by Brian Dickinson and Melissa Rehfeldt

Brian supports individuals in feeling at peace and thriving through  the use of sound therapy and herbal alchemy.  Over the past 7 years he  has studied with Grand Gong Master Don Conreaux at The StarHouse in  Colorado and in an advanced sound healing training on a Gong Caravan of  Peace through Slovenia, Croatia, and Bosnia.  He now offers sound  therapy sessions and gong baths at a variety of hospitals, schools,  corporate settings, homes, yoga studios and temples around the world.

Melissa is a Certified Sheng Zhen  Meditation Teacher who has been  practicing mindfulness and meditation for over 10 years.  She has  traveled to China, the Philippines and around the United States learning  from her teacher, the founder of Sheng  Zhen, Master Li.  On these  journeys she has participated in numerous workshops, meditation retreats  and two teacher trainings. Melissa has been teaching group and private  classes for 4 years and collaborates at retreats, workshops, healing  centers and in sound therapy offerings.

Here is the Sheng Zhen website with more info:

www.ShengZhen.org

Please bring a yoga mat/sleeping pad, blanket, pillow & water